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Leafy vegetables named amaranth leaves are incredibly rich in iron, calcium, protein, and vitamin C. They are offered all year long. We can eat them both raw or cooked. To obtain all the benefits, add them to salads, and soups, or use them as a side dish.
The nutritional value of amaranth leaves is comparable to that of beets, Swiss chard, and spinach, but they are genetically more closely related to wild plants, they are a much better source of carotene, iron, calcium, protein, and vitamin C.
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The greens are grown hydroponically
- Grown in Water, not in soil.- Pure RO water is used.- No use of pesticides.- Free from heavy metals.- Energy-saving and eco-friendly.
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
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Tags: Amaranthus Red