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Certified Organic Cherry Tomato is grown without using any harmful chemicals or pesticides. Plum Tomatoes is the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.
Nutrition Facts (per 100 grams of raw cherry tomatoes):
Calories: Approximately 18 calories, making cherry tomatoes a low-calorie and nutritious option.
Protein: About 0.9 grams of protein, contributing to overall muscle health.
Dietary Fiber: Roughly 1.2 grams of fiber, supporting digestive health and aiding in satiety.
Health Benefits of Cherry Tomatoes:
Antioxidant Protection: Cherry tomatoes are rich in antioxidants, including vitamin C and lycopene, which help combat oxidative stress and inflammation in the body.
Heart Health Support: Lycopene, in particular, has been linked to cardiovascular benefits, including reducing the risk of heart disease.
Eye Health: The presence of vitamin A in cherry tomatoes contributes to vision health and may help prevent age-related eye disorders.
Tags: Cherry Tomato