Cherry Tomato (चेरी टमाटर) - 500 gm

Cherry Tomato (चेरी टमाटर) - 500 gm

Eewa Farms' hydroponically grown Cherry Tomatoes burst with sweetness. Cultivated with precision in our advanced facility, they offer a juicy, flavorful experience, rich in antioxidants and vitamins

Certified Organic  Cherry Tomato is grown without using any harmful chemicals or pesticides. Plum Tomatoes is the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

Nutrition Facts (per 100 grams of raw cherry tomatoes):

1. Calories: Approximately 18 calories, making cherry tomatoes a low-calorie and nutritious option.

2. Protein: About 0.9 grams of protein, contributing to overall muscle health.

3. Dietary Fiber: Roughly 1.2 grams of fiber, supporting digestive health and aiding in satiety.

4. Vitamins:

   • Vitamin C: A potent antioxidant, with around 12.7 mg per 100 grams, supporting the immune system and promoting skin health.
   • Vitamin A: Important for vision health, with approximately 833 IU.
   • Vitamin K: Essential for blood clotting and bone health, providing about 10.4 mcg.

5. Minerals:

   • Potassium: Approximately 237 mg, supporting heart health and fluid balance.
   • Phosphorus: Around 24 mg, contributing to bone health.

6. Other Nutrients:

   • Lycopene: A powerful antioxidant associated with various health benefits, including heart health and cancer prevention.

Health Benefits of Cherry Tomatoes:

1. Antioxidant Protection: Cherry tomatoes are rich in antioxidants, including vitamin C and lycopene, which help combat oxidative stress and inflammation in the body.

2. Heart Health Support: Lycopene, in particular, has been linked to cardiovascular benefits, including reducing the risk of heart disease.

3. Eye Health: The presence of vitamin A in cherry tomatoes contributes to vision health and may help prevent age-related eye disorders.