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Fresh Cabbage, sold as one piece, is a versatile and nutritious vegetable option. With its crisp texture and mild flavor, cabbage is a culinary staple perfect for salads, slaws, stir-fries, and more. Each piece typically weighs around 1 piece.
Benefits of Cabbage:
Nutrient-Rich: Cabbage is packed with vitamins and minerals, including vitamin C and vitamin K, which support immune function and bone health.
Digestive Health: High in fiber and water content, cabbage aids digestion, promotes regularity, and supports a healthy gut microbiome.
Utilization and Storage:
Culinary Versatility: Cabbage can be enjoyed raw in salads, fermented as sauerkraut or kimchi, or cooked in soups, stews, and stir-fries.
Storage Tips: Store cabbage unwashed in the refrigerator's crisper drawer, wrapped in a damp paper towel or plastic wrap, for up to two weeks to maintain freshness.
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Tags: Cabbage
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