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One of the healthiest and most nourishing plant foods available is kale. This has 33 calories overall, 6 grams of carbohydrates, 2 of which are fiber, and 3 grams of protein. Alpha-linolenic acid, an omega-3 fatty acid, makes up the majority of the fat in kale's very low-fat content.
Kale is one of the most nutrient-dense vegetables available due to its incredibly low-calorie content. A great approach to significantly boost your diet's overall nutritious content is to consume more kale. In addition, kale is a nutrient-rich, low-calorie meal that is a great complement to a diet plan for losing weight.
We harvest our produce to order for maximum nutrition, freshness, and flavor! Thank you for supporting Sustainable Agriculture.
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The greens are grown hydroponically
- Grown in Water, not in soil.- Pure RO water is used.- No use of pesticides.- Free from heavy metals.- Energy-saving and eco-friendly.
Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh
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Tags: curly kale