Coriander (धनिया) - 100 gm

Coriander, also known as धनिया (Dhaniya) in Hindi, is a fragrant herb widely used in culinary dishes around the world for its distinctive flavor and aroma. Whether fresh or dried, its leaves and seeds add a delightful zest to various cuisines, from Indian curries to Mexican salsas.

Advantages:

Nutritional Boost: Coriander is rich in vitamins, minerals, and antioxidants, offering potential health benefits such as improved digestion, reduced inflammation, and enhanced heart health.

Versatile Spice: Its leaves and seeds are versatile ingredients, used as a garnish, flavor enhancer, or spice in cooking, while its essential oils are utilized in traditional medicine and aromatherapy.

Utilization and Storage:

Culinary Application: Fresh coriander leaves are commonly used to garnish salads, soups, and curries, while dried coriander seeds are ground into spice blends or used whole in pickling and baking.

Proper Storage: To extend its shelf life, store fresh coriander in the refrigerator wrapped in a damp paper towel or in a plastic bag. Dried coriander seeds should be kept in an airtight container away from heat and light to maintain their flavor potency.