Green Chilli (हरी मिर्च) - 250 gm

Green Chillies add a tanginess to the dish, which you cannot get from any other vegetable. They can be used in a variety of dishes like curries, breads, meat dishes, and stir fries. Tempering or tadka used in a variety of Indian dishes is incomplete without green chillies.Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite make them a must in almost all Indian dishes. This particular green chilli variety is big.

Nutrition Facts (per 100 grams of raw green chili peppers):

1. Calories: Approximately 40 calories, providing a modest energy boost.

2. Carbohydrates: About 8.8 grams of carbohydrates, contributing to the overall energy content.

3. Protein: Approximately 1.9 grams of protein, adding to daily protein intake.

4. Vitamins:

   • Vitamin C: With an impressive amount of around 242 mg per 100 grams, green chili peppers are a potent source of vitamin C, promoting immune system health and acting as an antioxidant.

   • Vitamin A: Present in smaller amounts, contributing to vision health and immune function.

5. Minerals:

   • Potassium: Around 322 mg, supporting heart health and proper fluid balance.

   • Health Benefits of Green Chili Peppers:

     1. Metabolism Boost: Capsaicin in green chili peppers may help boost metabolism, potentially aiding in weight management.

     2. Pain Relief: Capsaicin has analgesic properties and is often used topically for pain relief in certain conditions.

     3. Rich in Antioxidants: High levels of vitamin C and other compounds provide antioxidant benefits, helping combat oxidative stress and inflammation.

     4. Heart Health Support: Potassium contributes to heart health by helping regulate blood pressure and supporting cardiovascular function.

     5. Immune System Support: Vitamin C plays a crucial role in supporting the immune system, helping the body defend against infections.

        
        

        Manufacturer Details

        Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

        Marketed By

        Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

        Customer Care Details

           info@inhydrogreens.com

           +91-9990235399