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Discover the Nutritional Benefits of एवोकाडो (Avocado) - 1 Piece


  • Brand:Inhydro
  • Product Code:Exotic Fruits

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  • Only Ships to: Delhi NCR
  • Availability: In Stock
    • Rs.110

    • Ex Tax:Rs.110

    1 Piece Premium Imported Avocado (एवोकाडो): Creamy and Nutritious Fruit

    Avocado Premium Imported (एवोकाडो) - 1 Pcs

    Avocado are fantastically sweet in taste and very luscious in texture. The exciting bluish purple-coloured berries grow on shrubs in bunches.

    It is scientifically known as Persea americana, is a fruit that belongs to the Lauraceae family. It is native to south-central Mexico but is now cultivated in various tropical and Mediterranean climates around the world. Avocado is known for its unique creamy texture and rich flavor.

    Nutrition Facts : 

    • Calories: 160
    • Protein: 2 grams
    • Fat: 14.7 grams
      • Saturated Fat: 2.1 grams
      • Monounsaturated Fat: 9.8 grams
      • Polyunsaturated Fat: 1.8 grams
    • Carbohydrates: 8.5 grams
      • Dietary Fiber: 6.7 grams
      • Sugars: 0.7 grams
    • Vitamin C: 10% of the Recommended Daily Intake (RDI)
    • Iron: 3% of the RDI
    • Magnesium: 7% of the RDI


    Benefits : 

      • Heart Health : Avocados support heart health by providing monounsaturated fats that lower bad cholesterol and increase good cholesterol levels.
      • Nutrient Powerhouse : Packed with vitamins (K, E, C, B) and minerals like potassium, avocados offer a nutritional boost for overall well-being.
      • Digestive Health : Avocados, rich in dietary fiber, promote healthy digestion, regular bowel movements, and reduce the risk of digestive disorders.
      • Antioxidant Defense : Avocados contain antioxidants like lutein and zeaxanthin, protecting cells from free radical damage and supporting eye health.
      • Blood Sugar Regulation : With monounsaturated fats and fiber, avocados help regulate blood sugar, supporting those with insulin resistance, aiding in blood sugar control.

        Manufacturer Details

        Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

        Marketed By

        Integrated Hydroponic India Pvt. Ltd. A-25 Noida Sector-59, 201301 Uttar Pradesh

        Customer Care Details

           info@inhydrogreens.com

           +91-9990235399

        FSSAI License

        Fssai: 12722999000457


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        Tags: Avocado