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Blackberries are a type of small, dark purple to black fruit that belongs to the Rubus genus, which also includes raspberries. They grow on thorny bushes and are known for their sweet and tart flavor. Here's a brief explanation of blackberries.
Blackberries have a sweet and slightly tart flavor, making them popular for eating fresh, adding to salads, making jams, or incorporating into desserts.
They are versatile and can be used in a variety of culinary applications, including smoothies, pies, and baked goods.
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Nutrition Facts :
A small, 3-4 cm fruit is the powerhouse of nutrition. It is rich in essential nutrients and antioxidants. The nutrients found in blackberries are as follows –