Fresh Figs exotic fruits - 1 pc

Fresh Figs exotic fruits - 1 pc

Fresh figs, also known as Anjeer, are small to medium sized, with a bright green to yellowish coloured skin. Their flesh is pink blush to deep magenta with a mass of juicy seeds. They have honey like sweetness with fresh flavor and nuttiness from the numerous seeds.

Benefits : 

• Nutrient-Rich Goodness:

  • Fresh figs are packed with essential nutrients, including dietary fiber, vitamins (such as vitamin A, B6, and K), and minerals (such as potassium, copper, and manganese).

• Digestive Wellness:

  • The high fiber content in fresh figs supports digestive health, aiding in regular bowel movements and potentially reducing the risk of constipation.
  • Antioxidant Defense:
  • 1. • Figs contain antioxidants like polyphenols, which help combat oxidative stress, protect cells from damage, and contribute to overall well-being.
       • Heart-Friendly Properties:
    2. • Potassium in figs supports heart health by helping regulate blood pressure, and the soluble fiber may contribute to lower cholesterol levels, promoting cardiovascular well-being.
       • Versatile Culinary Delight:
         
       • • Fresh figs add a deliciously sweet and unique flavor to a variety of dishes, making them a versatile and nutritious addition to salads, desserts,