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Here is the nutrition breakdown for a 3.5 ounce (100-gram) serving of the flesh of a raw, green kiwi (4Trusted Source):
Benefits
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₹ 150
₹ 110
₹ 180
₹ 650
₹ 349
₹ 590
₹ 250
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₹ 20 ₹ 26
₹ 144
₹ 707 ₹ 708
₹ 348
₹ 32 ₹ 41
₹ 599 ₹ 708
₹ 1,770
₹ 9,204 ₹ 10,620