Bhindi / Okar भिन्डी - 1 kg Green

Lady Finger, also known as okra, is a versatile vegetable prized for its tender texture and mild flavor.

With its unique slim shape and slightly crunchy texture, lady finger adds a delightful twist to stir-fries, stews, and gumbo."

"Packed with nutrients and low in calories, lady finger is a delicious and nutritious addition to any meal, whether sautéed, grilled, or fried."

Advantages:

High Nutritional Value: Lady Finger is rich in vitamins, minerals, and dietary fiber, promoting overall health and well-being.

Versatility: Lady Finger can be cooked in various ways, offering culinary versatility and complementing a wide range of dishes.

Utilization and Storage:

Utilization: Lady Finger can be used in stir-fries, curries, soups, salads, and even pickled or fried for snacks.

Storage: Store unwashed Lady Finger in a perforated plastic bag in the refrigerator's vegetable compartment. Use within a few days for optimal freshness.