Garlic - 100 gm - Fresh Vegetable

Fresh garlic offers immune-boosting properties and supports heart health, making it a valuable addition to your diet. Its versatile flavor enhances various dishes, from savory sauces to hearty stews. Store garlic in a cool, dry place with good air circulation to maintain its freshness and flavor.

Benefits of Garlic:

Immune Support: Garlic contains compounds that boost the immune system, helping the body fight off infections and illnesses.

Heart Health: Regular consumption of garlic may lower blood pressure and cholesterol levels, reducing the risk of heart disease.

Utilization and Storage:

Culinary Versatility: Garlic adds depth of flavor to a wide range of dishes, including sauces, soups, stir-fries, and marinades.

Storage Tips: Store garlic bulbs in a cool, dry place with good air circulation, away from sunlight. Avoid storing in the refrigerator, as it can cause sprouting and spoilage.